Conserving Energy: Daily Home Activities

Here are some ways families can conserve energy during household activities. Parents can also adjust energy use within the home itself.

LIGHTING:

Lights enable us to see in the dark, but there are many ways to save energy and still see.

• Use natural light whenever possible.

• Turn lights off when you leave the room.

• Use one light—like a desk lamp—rather than turning on ceiling lights.

• Use timers or motion sensor switches to regulate home lighting and minimize energy loss.

• Replace old light bulbs with energy efficient bulbs such as compact fluorescent light bulbs (CFLs).

FOOD PREPARATION:

We use a lot of energy to keep food cold and to cook it. With a few tweaks to kitchen habits, lots of energy can be saved.

• Use a covered kettle or pan to boil water.

• Make sure your refrigerator door seals tight.

• Keep your refrigerator and freezer cold, but not too cold.

• Turn off kitchen exhaust fans within 20 minutes after cooking.

• Keep range-top burners and reflectors clean to reflect heat better.

• Match your meal size to the oven. Toaster ovens or microwaves should be used for small meals. Use the full-sized oven for big meals.

HEATING AND COOLING:

Being comfortable in our homes requires maintaining an acceptable temperature. You can keep comfortable and still conserve energy.

• Wrap your water heater in an insulation blanket.

• Lower the thermostat on your hot water heater to 120°F.

• Clean or replace filters on furnaces once a month or as needed.

• Select energy-efficient products when you buy new heating and cooling equipment.

• Install and use a programmable thermostat. During winter, set it for a comfortable, but low temperature. During summer, set it for a comfortable, but high temperature.